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Living with asthma or allergies offers new perspectives when it comes to food choices. Certain foods may exacerbate your symptoms, while others can provide valuable assistance. By making informed decisions about what you eat, you can enhance your overall well-being and mitigate your asthma or allergy symptoms effectively. It's important to recogni

Spring's arrival brings blooming flowers and warm sunshine but also unwelcome visitors: seasonal allergies. These pesky irritants can cause a range of symptoms like sneezing, runny nose, itchy eyes, and fatigue, making it hard to enjoy the season. But don't worry! By following these tips and tricks, you can successfully reduce your allergy reaction

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